Events & Screenings

Mind Body Skills

Share:

Evidence- based research model from the Center for Mind-Body Medicine

 

The program provides skills training for stress-reducing techniques.

 

Topics include:

  • Breathwork
  • Meditation
  • Guided imagery
  • Art
  • Movement
  • Mindful Eating

Contact

Phone: 240-964-8424

Register Now

Share:

Location

UPMC Western Maryland Community Health
12501 Willowbrook Rd.
Cumberland, MD

Directions