Events & Screenings
Basic Childbirth Education Classes
These classes include information about what to expect during the last few weeks of your pregnancy as well as education on signs and symptoms of labor, the delivery process, and care for delivery.
Increase your confidence in nursing your baby by attending one of our free breastfeeding classes.
Change to Win Nutrition and Weight Loss Program
10-week weight loss program led by a team of registered dietitians to aid participants in making healthy lifestyle changes that lead to permanent weight loss.
Food for Thought Book Club
Join the WMHS Food for Thought book club as we explore Ellie's easy-to-start, simple-to-maintain, scientifically sound program of small steps that lead to healthy results.
Free Heart Healthy Nutrition Classes
Free nutrition class held monthly and taught by Joni Brode, RDN, LDN.
Living Well with Diabetes Program
Living Well with Diabetes is a one-day self-management training (DSMT) that covers the many aspects of diabetes self-management and glycemic control.
The class covers everything you need to know before, during and after your surgery.