Events & Screenings
Basic Childbirth Education Classes
These classes include information about what to expect during the last few weeks of your pregnancy as well as education on signs and symptoms of labor, the delivery process, and care for delivery.
Increase your confidence in nursing your baby by attending one of our free breastfeeding classes.
Change to Win Nutrition and Weight Loss Program
10-week weight loss program led by a team of registered dietitians to aid participants in making healthy lifestyle changes that lead to permanent weight loss.
Driving Safety for Older Adults
Driving Safety for Older Adults Monday, September 23rd from 4-6 p.m. Western Maryland Regional Medical Center, Auditorium Rooms 3 & 4 We’ll talk about: Changes you can make to driving routines that will reduce crash risk as you age Recognize health changes that typically interfere with safe driving ability Car equipment/devices that assist drivers Driver education, services and mobility options that are available locally ….and more! There is no cost and light refreshments included. To register or more information, call 240-964-8424
Free Heart Healthy Nutrition Classes
Free nutrition class held monthly and taught by Joni Brode, RDN, LDN.
Institute on Medicine and Religion: The Nature Fix
The 53rd Institute on Medicine and Religion presents The Nature Fix Friday, November 1, 2019.
Living Well with Diabetes Program
Living Well with Diabetes is a one-day self-management training (DSMT) that covers the many aspects of diabetes self-management and glycemic control.
The class covers everything you need to know before, during and after your surgery.