A Life of Wellness is a Life You Love
UPMC Western Maryland Community Health and Wellness
At UPMC Western Maryland your health is important to us. We offer a variety of education programs, classes, and support groups throughout the community that are led by health professionals. Whether you want to maintain your health or you have a family history of a health risk, we are here to help you take control of your life and get back to making healthy choices.VIEW THIS WEEK'S FEATURED VIDEO
Getting Here:Willowbrook Office Complex
12501 Willowbrook Road
Cumberland, Maryland 21502
HIIT Workout Classes
High Intensity Interval Training is designed to give you a great workout in 45 minutes.
Healthy Parks, Healthy People (Rocky Gap)
Healthy Parks Healthy People is a program designed to encourage physical activity in the beautiful parks of western Maryland.