A Life of Wellness is a Life You Love

Programs and Classes Events and Screenings

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UPMC Western Maryland Community Health and Wellness

At UPMC Western Maryland your health is important to us. We offer a variety of education programs, classes, and support groups throughout the community that are led by health professionals. Whether you want to maintain your health or you have a family history of a health risk, we are here to help you take control of your life and get back to making healthy choices.

VIEW THIS WEEK'S FEATURED VIDEO

Planting the Seeds for a Healthier,
Happier You

Join Our Community Garden

A Caring Team in the
Comfort of
Your Home

Community Health Workers

Programs for
Healthy
Living

Wellness Screenings, Education and Community Events

Learn About Our Services

Getting Here:

Willowbrook Office Complex
12501 Willowbrook Road
Cumberland, Maryland 21502
Phone: 240-964-8424

Get Directions

Upcoming Events

HIIT Workout Classes

High Intensity Interval Training is designed to give you a great workout in 45 minutes.

Healthy Parks, Healthy People (Rocky Gap)

Healthy Parks Healthy People is a program designed to encourage physical activity in the beautiful parks of western Maryland.

Farmer’s Market

Weekly farmer's market at St. Peter's Church in Westernport, Maryland

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Committed to Our Community

Improving the community’s overall health is an important aspect of UPMC Western Maryland Community Health and Wellness, especially to our patients who may need to visit our Frostburg Nursing and Rehabilitation Center. Health promotion activities include health screenings, classes on adopting healthy lifestyles, as well as exercise programs. Learn More