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UPMC Western Maryland Community Health and Wellness

At UPMC Western Maryland your health is important to us. We offer a variety of education programs, classes, and support groups throughout the community that are led by health professionals. Whether you want to maintain your health or you have a family history of a health risk, we are here to help you take control of your life and get back to making healthy choices.

Be sure to check out our Wellness Wednesday video series for helpful health tips, news and more.


Wellness Wednesday

Dietitians Cookbook

Want to live a healthier lifestyle? You can start today! Download the UPMC Western Maryland Dietitians Favorite Cookbook and cook up some delicious recipes for breakfast, lunch, and dinner.



Get the Cookbook

Dietitian's Cookbook

Planting the Seeds for a Healthier,
Happier You

A Caring Team in the
Comfort of
Your Home

Programs for

Wellness Screenings, Education and Community Events

Getting Here:

Willowbrook Office Complex
12501 Willowbrook Road
Cumberland, Maryland 21502
Phone: 240-964-8424

Get Directions

Committed to Our Community

Improving the community’s overall health is an important aspect of UPMC Western Maryland Community Health and Wellness, especially to our patients who may need to visit our Frostburg Nursing and Rehabilitation Center. Health promotion activities include health screenings, classes on adopting healthy lifestyles, as well as exercise programs. Learn More