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New Meal Kits Available at WMHS

Making a fresh and healthy meal for your familyshouldnt add stress to your already busy life. Western Maryland HealthSystems Food and Nutrition team wanted to create a way to ensure our communityhas an affordable and easy way to eat healthier, so they created the meal kitD-Lish.


D-Lish is a meal kit that includes everythingneeded to cook a healthy meal at home, usually in less than 45 minutes. TheWMHS Food and Nutrition team develops four different meals per week from whichyou can choose. Each nutritional meal has the exact amount of all the ingredientsneeded.


You can order a D-lish meal kit in person at the Express Station in the WMHScafeteria, call 240-964-2303, or email d-lish@wmhs.com at least 24 hours in advance. Please order on Friday for a Mondaypick-up. Orders may be placed for 2, 4, 6, or moreservings.

Click here for this week's menu.