Events & Screenings

Chronic Pain Management Online Workshop


If you or someone you know suffers with chronic pain, please register for this research-based Chronic Pain Self-Management Program.

Originally developed by Stanford University, this FREE six-week workshop explores:

  • The mind-body connection
  • The benefits of physical activity
  • The connection between food and chronic pain
  • Ways to communicate with your food and chronic pain doctor and family

Virtual Class* Every Wednesday
October 7th – November 11th
1:00 pm – 3:30 p.m.

For more information or to register, please contact UPMC Western Maryland Community Wellness at 240-964-8424.

*Amidst the COVID-19 pandemic, UPMC Community Wellness is pleased to offer this class utilizing Microsoft Teams. A community wellness team member will schedule a time with participants prior to the class start date to ensure accessibility and comfort.

The Chronic Pain Self-Management Program is supported by: UPMC Western Maryland, AHEC West, Maryland Living Well Center of Excellence, The YMCA, Aetna Better Health of Maryland and the Allegany County Human Resources Development Commission.



UPMC Western Maryland
12500 Willowbrook Road
Cumberland, MD