Wellness Ambassadors are members of faith based or community groups who volunteer to promote an…
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Gentle, slow-paced yoga class that is offered to the community for free.
The Chronic Kidney Disease (CKD) Education program assists patients with understanding kidney disease, management of chronic kidney disease and treatment options.
In an effort to keep our community safe, UPMC Western Maryland is suspending events and programs.
These tours take you through local stores to help learn how to read food labels and make healthy choices.
This class helps people living in instability learn how to build resources and skills to move them to stability.
Sessions with a dietitian to assist patients covered by Medicare who have a BMI greater than 30 to lose weight.
One-on-one therapy to help you meet your nutrition needs based on medical conditions and lifestyle.
Meditation brings the mind and body into a state of stillness and natural well being. Click here to see this month's schedule of mini meditation sessions.
AHEC West has a nationally proven program that can help you reduce your risk of developing type 2 diabetes. Classes start in February in Cumberland!
AHEC West has a nationally proven program that can help you reduce your risk of developing type 2 diabetes. Classes start in March in Lonaconing!
This program is available to help support you if you want to quit using tobacco products.
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