12500 Willowbrook Road
Cumberland, Maryland 21502


March Events at Rocky Gap


Please email naturalist Jenna Linhart with any questions.

All events are held rain or shine. Last-minute cancellations may occur.
Please contact Ranger Katy Barger with any questions.

March 6, 12, 13, 26: HIIT
5:15 p.m. at Hawks Nest

Change up your workouts with this 45-minute high intensity interval training (HIIT) course! Workouts March 6 and 13 will be instructed by Carey Moffatt; workouts March 12 and 26 will be instructed by Deidra Cornett - both of whom are health coaches, educators and personal trainers.

All fitness levels are encouraged to participate as each move can be adjusted to individual needs.

March 20: 108 Sun Salutations Yoga
5:30 p.m. at Hawks Nest

Welcome spring with an invigorating, challenging (but fun) 108 Sun Salutations yoga experience with Leslee. All skill levels are welcome to attend and modifications will be demonstrated. Bring water to stay hydrated.

March 27: De-stress and Energize Indoor Park Yoga
6 p.m. at Hawks Nest

Unwind and join Yogafit Instructor Samantha for an energizing yoga practice. Bring a mat or borrow one of ours (first come, first served).

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