Calendar of Events

The Calendar of Events is subject to change.  New events are also added on a regular basis:

April 2015
Diabetes Support Group
When: Tuesday, April 7, at 5:30 pm
Where: Auditorium at the Western Maryland Regional Medical Center.  Facilitators for the group include certified diabetes educator Jennifer Perrin, RD, LDN; Lori Shaulis, RN, BSN; and dietitian Allison Lutz, MS, RD/LDN.  Whether you have recently been diagnosed with diabetes or have been living with it for years, a support group can be helpful.  You can share your experience and learn tips for managing your diabetes .  Fore more information, call Lori Shaulis at 240-964-8789.

Blood Pressure Screening
When: Tuesday, April 7 and 21
(1st and 3rd Tuesday of each month)
Where: Country Club Mall Food Court
Time: 8:00 a.m. to 9:00 a.m.
Cost: Free

Discussing Women's Sexual Health with Audra Houser, CRNP, CUNP
When: Thursday, April 9
Time: 5:30 p.m. to 6:30 p.m. 
Where: WMRMC Physician Conference Room
Cost: FREE
For more information or to register, please call 240-964-8424.
Click HERE for more details

Weight Management Support Group
When: Tuesday, April 14
Where: WMRMC Auditorium, room 3
Time: 5:30 p.m. to 6:30 p.m.
Cost: Free
For more information, call Carey Moffatt at 240-964-8418
Click HERE for more details

Change to Win 
When: Tuesday, April 14, at 12 noon; or Wednesday, April 15, at 4:30 p.m.
Where: Willowbrook Office Complex (WOC)
For more information or to register, call Theresa Stahl at 240-964-8416.
Click HERE for more details

Heart Healthy Nutrition Classes
When: Tuesday, April 21, at 6 p.m.
Are you interested in learning more about a heart healthy diet? WMHS Food & Nutrition offers a free class taught by a clinical dietitian who specializes with patients with cardiovascular disease.  The class is offered twice a month and is open to anyone who has heart disease or cooks for someone who does. Classes will be held in conference room 1 and 2 on the first floor of the WMRMC.  Additional information is available by calling Joni R. Brode, RD, at 240-964-8677 or emailing her a jbrode@wmhs.com
To register, call WMHS Food & Nutrition at 240-964-2306.
- Heart Healthy Nutrition Class Schedule 2015 (Click HERE)

Grocery Store Tour
When: Thursday, April 23
Where: Cresaptown Food Lion Time: 7:00 p.m.
Cost: Free. Join a registered dietitian for a free on-site tour of a local grocery store.
To register, call WMHS Food and Nutrition Services at 240-964-2303.
Click HERE for details.

May 2015

Chronic Disease Self-Managment Program
When: April 7, 14, 28 and May 5, 12, 2015
Tuesdays: 10 a.m. - 12 noon
Where: WOC - Wellness Office (2nd Floor)
Cost: Free
For more information or to register, please call 240-964-8424.
Click HERE for more details