Calendar of Events

The Calendar of Events is subject to change.  New events are also added on a regular basis:

July 2015  

Diabetes Support Group
When: Tuesday, July 7, at 5:30 pm
Where: Auditorium at the Western Maryland Regional Medical Center.  Facilitators for the group include certified diabetes educator Jennifer Perrin, RD, LDN; Lori Shaulis, RN, BSN; and dietitian Allison Lutz, MS, RD/LDN.  Whether you have recently been diagnosed with diabetes or have been living with it for years, a support group can be helpful.  You can share your experience and learn tips for managing your diabetes.  For more information, call Lori Shaulis at 240-964-8789.

Blood Pressure Screening
When: Tuesday, July 7 and 21
(1st and 3rd Tuesday of each month)
Where: Country Club Mall Food Court
Time: 8:00 a.m. to 9:00 a.m.
Cost: Free

Weight Management Support Group
When: Tuesday, July 14
Where: WMRMC Auditorium, room 3
Time: 5:30 p.m. to 6:30 p.m.
Cost: Free
For more information, call Carey Moffatt at 240-964-8418 
Click HERE for more details

Grocery Store Tour
When: Thursday, July 23
Where: Cresaptown Food Lion 
Time: 7:00 a.m.
Cost: Free. 
Join a registered dietitian for a free on-site tour of a local grocery store.
To register, call WMHS Food and Nutrition Services at 240-964-2303.
Click HERE for details.

Heart Healthy Nutrition Classes 
When: Tuesday, July 21, at 1 p.m.
Are you interested in learning more about a heart healthy diet?  WMHS Food & Nutrition offers a free class taught by a clinical dietitian who specializes with patients with cardiovascular disease.  The class is offered twice a month and is open to anyone who has heart disease or cooks for someone who does.  Classes will be held in conference room 1 and 2 on the first floor of the WMRMC.  Additional information is available by calling Joni R. Brode, RD, at 240-964-8677 or emailing her a  To register, call WMHS Food & Nutrition at 240-964-2306. 
- Heart Healthy Nutrition Class Schedule 2015 (Click HERE)

"I Can Cope" - Managing Effects of Illness and Cancer Pain
When: Wednesday, July 29
from 1 - 3:30 p.m. 
WMRMC Auditorium, Room 4 
Featured Speakers will be Mickie Seletyn, RN, and Marcia McMahon, RN.  For information or to register, call Brent Thornton, LCSW, at 240-964-1447, or Jill Starr, LCSW-C, at 240-964-1450. Sponsored by the Western Maryland Health System & American Cancer Society.
Click HERE for more details