Calendar of Events

The Calendar of Events is subject to change.  New events are also added on a regular basis:

November 2015  

Red Cross Blood Drive
When: Monday, November 30
Where: WMRMC Auditoriums #5 & 6
Time: 10:30 a.m. to 4 p.m.
Click HERE for details.

December 2015

Blood Pressure Screening
When: Tuesday, December 1, and Tuesday, December 17
(1st and 3rd Tuesday of each month)
Where: Country Club Mall Food Court
Time: 8:00 a.m. to 9:00 a.m.
Cost: Free

Diabetes Support Group
When: Tuesday, December 1, at 5:30 p.m.
Where: Auditorium at the Western Maryland Regional Medical Center. Facilitators for the group include certified diabetes educator Jennifer Perrin, RD, LDN; Lori Shaulis, RN, BSN; and dietitian Allison Lutz, MS, RD/LDN.  For more information, call Lori Shaulis at 240-964-8789.

Health Insurance Enrollment Event
When: Saturday, December 5, from 10 a.m. until 2 p.m.
Where: Auditorium at the Western Maryland Regional Medical Center.   
For more information about the event or how to get help, contact a local representative by calling 301-777-7749 or 301-759-5098.
 Click HERE for details.

Weight Management Support Group
When: Tuesday, December 8
Where: WMRMC Auditorium, room 3
Time: 5:30 p.m. to 6:30 p.m.
Cost: Free
For more information, call Carey Moffatt at 240-964-8418

Heart Healthy Nutrition Classes
When: Tuesday, December 15, at 1 p.m.
Are you interested in learning more about a heart healthy diet? WMHS Food & Nutrition offers a free class taught by a clinical dietitian who specializes with patients with cardiovascular disease. The class is offered twice a month and is open to anyone who has heart disease or cooks for someone who does. Classes will be held in conference room 1 and 2 on the first floor of the WMRMC. Additional information is available by calling Joni R. Brode, RD, at 240-964-8677 or emailing her at
Heart Healthy Nutrition Class Schedule 2015 (Click HERE)

January 2016

Grocery Store Tour
When: Thursday, January 21, 2016
Where: Walmart in LaVale 
Time: 7:00 p.m.
Cost: Free.
Join a registered dietitian for a free on-site tour of a local grocery store.
To register, call WMHS Food and Nutrition Services at 240-964-2303.
Click HERE for details.