12500 Willowbrook Road
Cumberland, Maryland 21502
Superior Care...Surprisingly Close


Nutrition Counseling

Outpatient Nutrition Counseling - Referral Form (click HERE)

What Can a Registered Dietitian Do For You?

Bariatric Support Group - The next meeting will be on Thursday, March 27, at 5:30 p.m. at Western Maryland Regional Medical Center Auditorium 5 & 6.  The guest speaker will be Janet Herndershot, Ph.D., from the Thomas B. Finan Center.  The group will discuss their common problems, concerns and joys while learning skills to adjust to their weight loss.  Throughout the year, presentations are made on various subjects of interest to the members.  This group also may be used to fulfill one of the pre-operative requirements for bariatric surgery.  For more information or to register, call Kay Leigh, RD, LDN, at 240-964-8617 or by email at kleigh@wmhs.com

(Meetings will be held every month on the fourth Thursday at 5:30 p.m.)

Change to Win
Starts April 1 and 2
10-week Weight Managment Program
Willowbrook Office Complex (2nd floor)
For more information or to register, contact Theresa Stahl, RD, LDN, at 240-964-8416.
Click HERE for more details. 

Demo & Dine
Wednesday, March 19
5:00 to 6:30 p.m.
WMRMC Auditorium
For more information or to register, contact Brenda Ridgway, RD, LDN, at 240-964-2312.
Click HERE for more details. 

Grocery Store Tours 
March 20 at 7 p.m. - Cresaptown Food Lion
Join a registered dietitian for a free on-site tour of a local grocery store.
To register, please call WMHS Food and Nutrition Services at 240-964-2303.

Heart Healthy Nutrition Classes
Are you interested in learning more about a heart healthy diet?  WMHS Food and Nutrition offers a free class taught by a clinical dietitian who specializes with patients with cardiovascular disease.  The class is offered twice a month and is open to anyone who has heart disease or cooks for someone who does.  Upcoming Classes: March 25 at 1 p.m.; April 8 at 6 p.m.
Heart Healthy Nutrition Class Schedule 2014 (Click HERE)
Classes will be held in conference room 1 and 2 on the first floor of the WMRMC.  Additional information is available by calling Joni R. Brode, RD, at 240-964-8677 or emailing her a jbrode@wmhs.com.  To register, please call WMHS Food and Nutrition at 240-964-2306.

Weight Management Support Group - Join Western Maryland Health System Community Health and Wellness for a FREE.  The support group will be held in an open forum format with professional support and resources for adults looking to lose weight and live healthier.  The group meets on the 2nd and 4th Tuesday of each month in the WMRMC Auditorium #3.
For more information, please call Carey Moffatt at 240-964-8418.
Click HERE for more details.
Outpatient Clinics - A registered dietitian is a member of the team for all of the Health System’s specialty outpatient clinics:  Cardiac Rehabilitation, Congested Heart Failure Clinic, Pulmonary Rehabilitation, and Wound Care Clinic, and the Schwab Family Cancer Center.  If you have any concerns about nutrition while a patient of these WMHS services, a registered dietitian will be scheduled to meet with you during one of your regularly scheduled visits.  Just let the staff know that you would like to talk with the dietitian.

Addition Resources: Dining Out in Cumberland (Click HERE)
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