240-964-7000
12500 Willowbrook Road
Cumberland, Maryland 21502
Superior Care...Surprisingly Close

    

May 2014 Mile Movers Walking Challenge - Zero To 5 Miles In A Month

Let’s Get Our Walk On!!!!!

Start small and work yourself up!  Approximate timeframes are given per mile.  Add onto your daily steps by walking these extra distances.  If you are already active, do more!

Simply complete the entry form below and initial each day you  
            complete the listed distance from May 1st to May 31st. 

Bring your card to the walk on the 31st and you will be included in the drawing for the daily
             prizes (must be present to win).
 
If you cannot attend the walk, submit the calendar by noon on Tuesday, June 3:
             Via e-mail: cmoffatt@wmhs.com 
             Fax: 240-964-8415
             Or mail to:  WMHS-Wellness
                                 12501 Willowbrook Road 
                                 Cumberland, MD 21502
  
All participants will be included in the drawing for the $250 grand prize and monthly $25 gift 
            card.  

Double your chances in the grand prize drawing by attending the 5 mile canal walk on Saturday, 
            May 31st at 9 a.m.  All participants for the walk will meet at the Canal Place mule.

For more information, please call 240-964-8424.


Click HERE to download a pdf copy of the entry form.




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