May 2014 Mile Movers Walking Challenge - Zero To 5 Miles In A Month
Let’s Get Our Walk On!!!!!
Start small and work yourself up! Approximate timeframes are given per mile. Add onto your daily steps by walking these extra distances. If you are already active, do more!
• Simply complete the entry form below and initial each day you
complete the listed distance from May 1st to May 31st.
Bring your card to the walk on the 31st and you will be included in the drawing for the daily
prizes (must be present to win).
• If you cannot attend the walk, submit the calendar by noon on Tuesday, June 3:
Or mail to: WMHS-Wellness
12501 Willowbrook Road
Cumberland, MD 21502
• All participants will be included in the drawing for the $250 grand prize and monthly $25 gift
• Double your chances in the grand prize drawing by attending the 5 mile canal walk on Saturday,
May 31st at 9 a.m. All participants for the walk will meet at the Canal Place mule.
For more information, please call 240-964-8424.
to download a pdf copy of the entry form.